Hormones are the body’s chemical messengers, responsible for keeping many essential processes running smoothly. From metabolism to mood, these tiny molecules affect how we feel and function daily. For women, estrogen is one of the key players. While it's often associated with reproductive health, its...
As we age, our bodies undergo many changes, especially regarding hormone levels. For women, this shift is most noticeable during menopause, when symptoms can negatively impact daily life and sometimes be difficult to manage. Luckily, there are options to help you get back to feeling...
Understanding the intricate dance of hormones within a woman’s body is crucial for maintaining overall health and well-being. Women experience many hormonal shifts throughout their lives, from adolescence to menopause. However, menopause and its symptoms are often considered a mystery to many women who believe...
As most women are all too keenly aware, periods don’t last forever. But unfortunately, we don’t usually associate the end of menstruation with celebration. Instead, despite the fact that some 6 million American women reach menopause every day, misconceptions about what menopause really is lead...